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From Harvest
House Publishers
20
Minute PraiseMoves
DVD
3 New Workouts
to Fit Your Schedule!
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$16.95
(plus s/h - Out of U.S. orders
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In
Canada, save on postage by phoning:
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DVDs
and CDs from
PraiseMoves and DoveTale Productions
The Gimme Ten
Workout
DVD
Six 10-minute Workouts with
Light Weights and the Word!
The
Gimme Ten Workout™
DVD
$19.95
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for postage)
In Canada,
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Slow-Cadence
Exercise
DVD
The Busy Person's Fitness
Phenomenon!
How
would you like to exercise once or twice a week for
20 minutes and get as much (or greater) benefit as
you would going to the gym five days-a-week? That
can happen with Slow-Cadence Exercise™ (SCE)—resistance
training done at a very, very slow tempo to
temporary muscle
failure.
SCE is one way many people are restoring and
maintaining their strength. Despite the benefits of
traditional strength training, most people don’t
have the time to devote hours every week at the gym
lifting weights. Besides, the constant strain of
lifting the standard three
sets of eight to twelve reps per exercise can cause
Repetitive Stress Injuries (RSIs) to joints and
tendons.
Unlike
standard strength or resistance training, SCE does
not depend on gravity or
momentum.
For maximum results, you must perform each exercise
as slowly as possible
(with
or without weights) using
correct form until muscle failure. The good news is
that
because you’re moving at such a
slow pace, your muscles are forced to work harder,
so
more can be accomplished in less time.
Even though SCE may sound easy, it’s not. It’s a
system that requires concentration and
discipline but for a very minimal amount of time (so
it’s perfect for the Busy Person!).
Even if you only have a minute, there’s time to
squeeze in one of the QuickFitsexercises at
your home or office. They’re quick enough to fit in
just about anywhere! Also included are some
"QuickFits in Flight" you can do while on an
airplane, bus or train!
And for those who want more of a challenge, there
are also several “High-Powered QuickFits" for the
Mountain Movers among us!
And like all our DVDs,
Slow-Cadence and QuickFits are
accompanied
by the Word!
Build yourself up in spirit AND
body at the same time!
To
read articles about the slow weight-training
technique, please visit:
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begins with a certain letter. In
Psalm 119, the longest psalm, every 8 verses
begin with a different letter of
the Hebrew alphabet
- in order alef through tav.
Likewise,
the last 22 verses of Proverbs 31 (verses 10-31,
about the Virtuous Woman), follow the same
progression alef through tav, each
verse beginning with a different letter.
Bonus
Section: The Lord's Prayer Scripture Sequence in
English AND Hebrew!
You certainly don't have to understand Hebrew to
enjoy this PraiseMoves workout!
However, if you
would like to delve deeper into the word pictures
behind the letters, you would enjoy Dr. Frank Seekins' Hebrew Word Pictures Book and CD set
(See
BOOKS).
See
Combo Special:
PraiseMoves Alphabetics and Hebrew Word Pictures
book in COMBO Sets
PraiseMoves
Alphabetics DVD
$19.95
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PraiseMoves For
Children
DVD
A PraiseMoves Workout just for
Kids!
(from
Ephesians 6:11-17)
• Walkin' Wisdom Warm-ups with scriptural
affirmations
("I can do all things through Christ
who strengthens me - Philippians 4:13!")
•
Standing and seated PraiseMoves postures
w/scriptures
(The Angel - Ps. 91:11; The Prayer
Warrior - James 5:17; The Tree - Ps. 1:3; Peter's
Boat - Luke 5:4; and many others!)
•
The Lord's Prayer Scripture Sequence
(series of postures to Matthew 6: 9-13)
• WWJD R&R
(brief Rest and Relaxation period at the end of each
20-minute workout -
children
relax and cast their cares on the Lord - 1 Peter 5:
6-7)
• Instructional section for parents
• A Special Invitation to receive
Christ
(Children love inviting their friends over to do
this fun workout, then watch the Special Invitation
so their friends can accept Christ, too!).
Note: One of the PraiseMovers in this DVD accepted
Christ during our DVD rehearsal!!!
Designed
for children ages 3 to 9, PraiseMoves for
Children is the ideal way to help children
memorize
scripture, make fun fitness a lifestyle and praise
the Lord!
PraiseMoves
for Children
DVD
$19.95
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for postage)
In
Canada, save on postage by phoning:
877-874-8955 JRH
Distributors
**************
Healing Scriptures CD
Laurette Willis reads God's promises for healing from
the King James and New King James versions of the Bible
-- plus Scriptural Affirmations you can use to take the
Word of God personally for YOUR life. Soothing hymns
play softly in the background for a restful listening
experience.
•
for yourself
•
for a loved one who needs healing
•
as a resource for your church library
Getting the Word of God in our heart is
an important part of our Christian walk. As important as
reading the Word is, listening to and speaking Scripture
aloud are other valuable ways ("Faith comes by
hearing and hearing by the word of God" Romans 10:17).
"In my own healing, listening to and
speaking healing scriptures over my life have made all
the difference between my appropriating God's promises
for health and being sick -- the difference between
walking in victory and walking in fear. I cannot say
enough about the power of God's Word in building one's
faith to receive all the promises of God - which are
'Yes' and 'Amen'!" - Laurette
"For all the promises
of God in Him are Yes, and in Him Amen, to the glory of
God through us" 2 Corinthians 1:20.
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Great Women of the Bible
DVD
$14.95
(save $5.00!)
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Great Women of the Bible
Music CD
$9.95
(plus
s/h - Out of U.S. orders
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for postage)
12 great
scriptural songs to build your faith. Sing along!
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In Canada,
save on postage by phoning:
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Distributors
Laurette Willis Promo
Package
DVD $5.00
Refunded if returned
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