Laurette Willis,

Christian Fitness Expert

PraiseMoves Founder

  

"For you were bought at a price; therefore glorify God

in your body and in your spirit, which are God's" 1 Corinthians 6:20

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«HOME«

 

Why a

Christian «ALTERNATIVE« to yoga?

 

«Laurette's«

Bio

 

«STORE«

Christian Fitness DVDs, books & more!

 

«PraiseMoves« Instructors and Classes

 

«Teacher« Certification

Program

 

«PraiseFast«

Weight Loss

Program

 

«Physical« Benefits

 

«Testimonies«

 

What is a PraiseMoves «Class?«

 

«PowerUP« Conference

 

«Contact«  
 

 

 

 

 

 

 

 

 

DVDs and CDs

Harvest House Publishers Presents (press arrow above to play promo DVD)

 

Power PraiseMoves DVD

NEW High-Energy Workouts for Whole-Person Fitness

featuring Laurette Willis

 

Teri Munger of Cedarville, OH writes: "I just got my Power PraiseMoves DVD today... I must say this is an AMAZING product! The music is indeed lovely and delightful, and the worship workouts are EXCELLENT!!!!!!! There is something about the WORD of GOD that is nourishment to our bodies, down to the molecular level, AMEN???!!!

"I don't know if I can say what/where my favorites are, but right now I'm lovin' the ABDOMINAL workout section of the DVD! This will give me a 'run for the money,' so to speak.

"Just wanted to post a 'shout-out' about the DVD. If you don't have yours yet, well hurry-up and get it! You will not be disappointed!" Teri Munger, Cedarville, OH

Thousands of women and men have found a faith-building Christian alternative to yoga in Laurette Willis’s previous DVDs, PraiseMoves and 20-Minute PraiseMoves.

Now, Power PraiseMoves DVD adds a new dimension to Laurette’s exercise program, a dimension that will attract those who...
  • are ready to take their PraiseMoves® workout to a new level
  • are looking for a physically challenging Christian alternative to yoga
  • are specifically interested in a flowing, high-energy workout without the spiritual dangers of “power yoga.”

A 40-minute power workout and two 25-minute workouts that can be combined into a dynamic 50-minute session are enhanced by shorter segments for warm-up and for abs strengthening and toning—more than 140 minutes total—and a bonus booklet features photos and descriptions of PraiseMoves postures.

Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers’ daily walk with God.

 

     Power PraiseMoves DVD $19.95 plus s/h

     (plus s/h - Out of U.S. orders Contact us for postage)

                     

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   20 Minute PraiseMoves DVD

 

   3 New Workouts to Fit Your Schedule

 

 Beginner, Intermediate AND Advanced Workouts!

 

 Comes with Instructional Booklet, too!

 

  From Harvest House Publishers

  Laurette Willis and Co. offer 3 new 20–minute workouts

  (Beginner, Intermediate and Advanced).

 

    In just 20 minutes a day, viewers can strengthen, tone,

    and increase flexibility while renewing their minds and

    nourishing their spirits on God’s Word. Each posture is

    linked to Scripture to transform workouts into times of worship.

 

 

    This program offers ways to –

    • reduce stress, improve circulation, and lose weight

    • energize to optional Walkin’ Wisdom Warm–ups

    • learn God’s Word through beautifully flowing postures

    • progress through Beginner, Intermediate and Advanced workouts

 

·    20 Minute PraiseMoves also includes an instructional segment with exercise tips,

      detailed posture moves, and postures for the beginner as well as the advanced

      PraiseMover. Comes with a detailed 16-page booklet, too!

 

      This DVD is fully loaded! Includes: workouts with new PraiseMoves postures for all levels,

      beginner and advanced Walkin' Wisdom Warm-ups, Scripture Sequences, tips for modifying

      workouts for those with physical challenges and much more!

     

     20-Minute PraiseMoves DVD - $19.95

     (plus s/h - Out of U.S. orders Contact us for postage)

   Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

And BOOKS - great reading and Bible Studies!

 

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PraiseMoves DVD

 

The Christian ALTERNATIVE to Yoga

 

RENEW Your Mind! Rejuvenate Your Body!

 

Would you like to increase your flexibility, improve your circulation, and enhance your level of energy? Finally there’s a program that offers proven stretching and flexibility exercises without Eastern influences.

 

Now you can fill your mind with the Word of God as you practice the postures on this DVD that will:

 

  • promote healing and overall physical health

  • relieve stress and enhance relaxation

  • glorify God with your spirit, soul and body

 

   Transform your workouts into worship with PraiseMoves!  

    Includes 60 minute and 20 minute workouts. 

    Plus Bonus Sections AND 16-page booklet!

"Exercising with your DVDs is like doing Devotions in Motion!" 

- Cyndi S., Watertown, South Dakota          

    

     PraiseMoves DVD - $19.95

       (plus s/h - Out of U.S. orders Contact us for postage)

 

Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

 

And BOOKS - great reading and Bible Studies!

 

DVDs and CDs from PraiseMoves and DoveTale Productions

 

 

The Gimme Ten Workout DVD

 

Six 10-minute Workouts with

Light Weights and the Word!

 

What could be simpler? Monday through Saturday join Laurette in a cozy home setting for these fun, invigorating workouts which include:

 

 * 1 minute low impact aerobics

 * 8 minutes with light weights

 * 1 minute gentle stretching

 

   ALL while renewing your mind on the Word of God. If you're just getting back to working

   out, this is a great place to start. Or - if you're looking for a good warm-up before cardio

   activity or a PraiseMoves workout, The Gimme Ten Workout is for YOU!

 

 "The Gimme Ten Workout is great - and I must reallyyyyyyy be out of shape - because it

 was quite a little workout! My stomach muscles are complaining a bit. Thanks. I love it! I

 think I could even take it with me while I travel and stick it in my laptop so I can do Gimme

 Ten wherever I am! Thank you!"

Elizabeth A. Moon    

Oklahoma District Missionettes Coordinator, Assemblies of God    

    

     The Gimme Ten Workout™ DVD $19.95

        (plus s/h - Out of U.S. orders Contact us for postage)

 

Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

And BOOKS - great reading and Bible Studies!

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Slow-Cadence Exercise DVD

 

The Busy Person's Fitness Phenomenon!

 

How would you like to exercise once or twice a week for 20 minutes and get as much (or greater) benefit as you would going to the gym five days-a-week? That can happen with Slow-Cadence Exercise™ (SCE)—resistance training done at a very, very slow tempo to temporary muscle failure.

 

SCE is one way many people are restoring and maintaining their strength. Despite the benefits of traditional strength training, most people don’t have the time to devote hours every week at the gym lifting weights. Besides, the constant strain of lifting the standard three sets of eight to twelve reps per exercise can cause Repetitive Stress Injuries (RSIs) to joints and tendons.

 

 Unlike standard strength or resistance training, SCE does not depend on gravity or

 momentum. For maximum results, you must perform each exercise as slowly as possible 

 (with or without weights)  using correct form until muscle failure. The good news is that

 because you’re moving at such  a slow pace, your muscles are forced to work harder, so

 more can be accomplished in less time. Even though SCE may sound easy, it’s not. It’s a

 system that requires concentration and discipline but for a very minimal amount of time (so

 it’s perfect for the Busy Person!).

 

 Even if you only have a minute, there’s time to squeeze in one of the QuickFits exercises at your home or office. They’re quick enough to fit in just about anywhere! Also included are some "QuickFits in Flight" you can do while on an airplane, bus or train!

 

 And for those who want more of a challenge, there are also several “High-Powered QuickFits" for the Mountain Movers among us!

 

And like all our DVDs, Slow-Cadence and QuickFits are

accompanied by the Word!

Build yourself up in spirit AND body at the same time!

 

 To read articles about the slow weight-training technique, please visit:

 http://www.naturalstrength.com/research/detail.asp?ArticleID=205 and

 “Strength Training Reversed Aging in Muscle Tissue,” Toronto Globe, May 28, 2007:

 http://www.naturalstrength.com/research/detail.asp?ArticleID=1341

       

    Slow-Cadence Exercise™ DVD $19.95

      (plus s/h - Out of U.S. orders Contact us for postage)

 

Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

And BOOKS - great reading and Bible Studies!

 

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PraiseMoves Alphabetics DVD

 

The 22 Hebrew Letter Pictures

 

Move through the Letters of the Hebrew Alphabet during this unique workout. Laurette has created 22 postures which beautifully mirror these ancient characters. 

 

Several workouts complete the video - Psalm 119 and Proverbs 31.

 

 Both of these are acrostic passages of Scripture. An acrostic is a poem or psalm in which each sentence  begins with a certain letter. In Psalm 119, the longest  psalm, every 8 verses begin with a different letter of  the Hebrew alphabet - in order alef through tav.

 

Likewise, the last 22 verses of Proverbs 31 (verses 10-31, about the Virtuous Woman), follow the same progression alef through tav, each verse beginning with a different letter. 

 

Bonus Section: The Lord's Prayer Scripture Sequence in English AND Hebrew!

  

    You certainly don't have to understand Hebrew to enjoy this PraiseMoves workout!

 

 However, if you would like to delve deeper into the word pictures behind the letters, you would enjoy Dr. Frank Seekins' Hebrew Word Pictures Book and CD set (See BOOKS). 

 

See Combo Special:

PraiseMoves Alphabetics and Hebrew Word Pictures book in COMBO Sets

    

    

     PraiseMoves Alphabetics DVD $19.95

      (plus s/h - Out of U.S. orders Contact us for postage)

Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

And BOOKS - great reading and Bible Studies!

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PraiseMoves For Children DVD

 

A PraiseMoves Workout just for Kids!

 

Why should grown-ups have all the PraiseMoves fun?

 

Now your children can enjoy their own PraiseMoves workout!

 

Join Miss Laurette with her friends Jordan, Clayton and Christy as they

transform their workouts into worship with PraiseMoves!

 

2 Dynamic fun-filled 20-minute workouts featuring:

 

 • "Put on the Whole Armor of God!" (from Ephesians 6:11-17)

 

 • Walkin' Wisdom Warm-ups with scriptural affirmations ("I can do all things through Christ who strengthens me - Philippians 4:13!")

 

 • Standing and seated PraiseMoves postures w/scriptures (The Angel - Ps. 91:11; The Prayer Warrior - James 5:17; The Tree - Ps. 1:3; Peter's Boat - Luke 5:4; and many others!)

 

 • The Lord's Prayer Scripture Sequence (series of postures to Matthew 6: 9-13)

 

 • WWJD R&R (brief Rest and Relaxation period at the end of each 20-minute workout - children relax and cast their cares on the Lord - 1 Peter 5: 6-7)

 

 • Instructional section for parents

 

 • A Special Invitation to receive Christ (Children love inviting their friends over to do this fun workout, then watch the Special Invitation so their friends can accept Christ, too!).

 

Note: One of the PraiseMovers in this DVD accepted Christ during our DVD rehearsal!!!

 

 Designed for children ages 3 to 9, PraiseMoves for Children is the ideal way to help children

 memorize scripture, make fun fitness a lifestyle and praise the Lord!

      

     

     PraiseMoves for Children DVD $19.95

          (plus s/h - Out of U.S. orders Contact us for postage)

Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

And BOOKS - great reading and Bible Studies!

 

 

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Healing Scriptures CD

 

 

Laurette Willis reads God's promises for healing from the King James and New King James versions of the Bible -- plus Scriptural Affirmations you can use to take the Word of God personally for YOUR life. Soothing hymns play softly in the background for a restful listening experience.

 • for yourself

 • for a loved one who needs healing

 • as a resource for your church library

 

 

Getting the Word of God in our heart is an important part of our Christian walk. As important as reading the Word is, listening to and speaking Scripture aloud are other valuable ways ("Faith comes by hearing and hearing by the word of God" Romans 10:17). 

  

   Many of you have written to tell us how much the Healing Scriptures CD has meant to you—for your own healing journey or that of a loved one.  

   A local cancer support group gives a copy of the Healing Scriptures CD to new members.

 

"In my own healing, listening to and speaking healing scriptures over my life have made all the difference between my appropriating God's promises for health and being sick -- the difference between walking in victory and walking in fear. I cannot say enough about the power of God's Word in building one's faith to receive all the promises of God - which are 'Yes' and 'Amen'!" - Laurette

 

 "For all the promises of God in Him are Yes, and in Him Amen, to the glory of God through us" 2 Corinthians 1:20.

     

       Healing Scriptures CD $9.95

         (plus s/h - Out of U.S. orders Contact us for postage)

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 Healing Scriptures Prayer Cloth

 - with scriptures and affirmations

 

The Prayer Cloth also has over 20 healing statements from the Bible, written in the first person (called “scriptural affirmations”).

 

Each Prayer Cloth is prayed over as we stand in agreement with you that every Bible verse written on the cloth is absolutely true.

 

In addition to speaking the scriptures on the CD and Prayer Cloth aloud, you or a loved one may place the cloth in their pocket, on their pillow, or in their Bible.

 

Many look to this scripture for evidence of the efficacy of using prayer cloths:  

 

“And God wrought special miracles by the hands of Paul: So that from his body were brought unto the sick handkerchiefs or aprons, and the diseases departed from them and the evil spirits went out of them” Acts 19:11.

 

“What I love about these cloths is that they also have the Word printed on them!” ~ Laurette

 

Examples of Scripture and affirmation from Prayer cloth:

 

Psalm 107:20 "He sent His word, and healed them, and delivered them from their destructions."

God's Word is healing.

Nahum 1:9 "...affliction shall not rise up the second time."

This sickness shall leave and not return.

 

You may like combining this prayer cloth with the Healing Scriptures CD. We’re glad we can make these Prayer Cloths available to you from Motivated4Life Ministries.

  

     Healing Scriptures Prayer Cloth $2.95

       (plus s/h - Out of U.S. orders Contact us for postage)

                                 Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

And BOOKS - great reading and Bible Studies!

 

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Great Women of the Bible DVD

 

~ The Movie

Laurette's critically-acclaimed

one-woman musical drama.

 

See portrayals of Elizabeth (the mother of John the Baptist), Mary Magdalene (who walked with Jesus), and Priscilla (the wife of Aquila who worked side-by-side with the apostle Paul). 

90 minutes.

 

For more information about the show, please see:

http://www.laurettewillis.com/gwb.htm

 

   

        Great Women of the Bible DVD $14.95 (save $5.00!)

            (plus s/h - Out of U.S. orders Contact us for postage)

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          Great Women of the Bible Music & Songs CD $9.95

           (plus s/h - Out of U.S. orders Contact us for postage)

        

      

  12 great scriptural songs to build your faith. Sing along!     

 

 

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The PowerUP Conference  ~  Conference CDs!        

~ annual prayer & fitness conference ~

Next PowerUP Conference May 14-16, 2010!

 may 1-3, 2009 tahlequah, oklahoma, usa                            

     ►PowerUP your Fitness (spirit, soul & body!)

     ► PowerUP your Health!  ►PowerUP your Prayer Life!

For an overview of Speakers and Topics, please see:

http://PowerUpConference.com/speakers.htm

 

   The PowerUP Conference was a HUGE success! Thank you to all who came and helped make this what we believe will be the first of many PowerUP Conferences for those who love to learn more about Faith and Fitness, and enjoy praising the Lord in a variety of ways (in the Word, in song, dance, through fitness, health & wellness -- and more!).

 

Conference CDs - Each 8-CD Set Includes:

Friday night PowerUP session: "The Veil is Removed," with Laurette Willis
Saturday morning  PowerUP session: "Whose Image Are You In?" part one, with Laurette Willis

Saturday Workshops:

* Dr. Bruce Frye - "How to Live in the Garden (of Eden!)" and "I Have Taken His Name"

* Dr. Ryan Barrett - "How to Save Your Family's Life"

* MaryAnn Haslett - "The Prayer Box - the Key to Answered Prayer" and "PraiseMoves Flow"

* Anna Belle Isaacs - "How to Hear the Voice of God"
Saturday evening PowerUP session: "Whose Image Are You In?" part two, with Laurette Willis
Sunday morning service: "Out of the Fire and into Life," with Laurette Willis

 

 

     PowerUP Conference CD Set

      $24.95 - 8 CD set in presentation box, plus s/h

       (a $50 value - yours for half-price!)

      

Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

And BOOKS - great reading and Bible Studies!

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Laurette Willis Promo Package

 

 

 

8-minute Promotional DVD and full-color Bio sheet

Excerpts from shows and information on Ministry, Performances, Seminars, PraiseMoves, plus references and more – designed for churches and women’s ministries interested in bringing Laurette to their city. 

 

   

      Laurette Willis Promo Package DVD $5.00

       Refunded if returned

         (plus s/h - Out of U.S. orders Contact us for postage)

   

 Don't Miss  COMBO Sets  - Save $$$ on PraiseMoves Products!

And BOOKS - great reading and Bible Studies!

   

     

Laurette Willis   ~   PraiseMoves, LLC

P.O. Box 1449 - Tahlequah, OK  74465

800-211-8446